Dating Intentionally

How to tell if they’re a good match

Scenario: you're on date #2 with someone and they seem fine, but you're not sure if you should keep seeing them. This podcast breaks down the three things to look for when trying to figure out if someone is a good match for a potential relationship in early-stage dating. Have questions? DM me on Instagram @dating.intentionally. 

Gifts they actually want for the holidays ft. my brother

Stuck on what to get the person you're newly dating or a long-term partner for the holidays? Not great at gift-giving? My brother Alex (age 29) and I get into how to give memorable gifts your SO will absolutely love. This episode will inspire you to go the extra mile this holiday season without breaking the bank. 

How to move on from someone

Whether you're fresh from a break up or still thinking about that person you dated 3 years ago, this episode is packed with tips, tools and techniques for moving on from an ex. This episode also features a special guest, sharing one very specific tip for moving on. Connect with me on Instagram at @dating.intentionally. 

Dating rules I’d have if I believed in dating rules

Do you have dating rules? In this episode, I get into the dating rules that worked for me (even though ultimately, I don't believe you have to follow any dating rules to be successful in dating). I also share what rules the community thinks are great, and which ones are BS. At the end, I'm answering a listener's question about what to do after being blindsided. Head to Instagram @dating.intentionally to connect with the community and me! 

How to stay grounded in early dating

Are you grounded in dating? Listen and learn what staying grounded in dating even means and what happens when we get completely carried away. I'm also getting into how to actually slow the process down and stay grounded in reality as you get to know someone you like.  At the end of the episode, I'm answering two listener emails. If you want me to weigh in on your dating dilemmas on this podcast you can email me at datingintentionallypod@gmail.com.

The 4 attachment styles (and how to spot them on dates)

This episode is an overview and introduction to adult attachment theory. Learn about the four attachment styles (secure, avoidant, anxious and disorganized) how they're developed, and how our attachment style affects the way we operate in relationships and dating. You'll also learn three key things I did to heal my insecure attachment style.

Are you dating for validation? (And how to stop)

Are you more preoccupied with getting their interest than whether or not YOU like THEM in dating? This episode covers dating for validation: what it is, why it's leading you into toxic relationships and how to break out of the pattern. Mutual interest in dating is important, but when your desire to be desired takes over, you're going to miss red flags. 

Questions to ask before moving in together

POV: You're starting to talk about moving in with your partner, but you want to be sure you're talking everything through before making the decision. This episode includes eight essential questions and topics to discuss before moving in with your significant other. I also talk about how my BF and I came to the decision over months of discussion and exploration. 

Dating timelines & a recap of year 1 with my BF

This episode is all about pacing in a new relationship and early dating. When is it "normal" to kiss? Have sex? Define the relationship? This episode covers it all, as well as a breakdown of how these dating milestones played out in the first year of dating my boyfriend who I met online. 

Dating Dilemmas: conflicting values, missing sparks & post-divorce swiping

In this episode, I share 5 different dating dilemmas I received via DM on Instagram. Hear from folks who are dating post-divorce, trying to overcome the fear of dating, navigating conflicting values, and figuring out what to do when you've been seeing them for months, but they're not sure about you. If you want to submit your dating dilemma, DM me at @dating.intentionally on Instagram.